My passion in life is to help people find techniques and tools to be able to develop and feel better. Whether it’s about letting go of injustices, traumas, dealing with our emotions, becoming pain-free or simply wanting to create more of the good. I just love to see when the aha experience or the deep sigh of relief comes. When you realize that what you’ve been carrying for so long, there’s nothing you need to carry anymore. That a lot was a lot of misunderstandings and wrong learning. That no one was really out to treat us badly and that we are all victims of victims.
That everything we feel is right. We can never feel wrong! No matter what we’ve been told our whole life. What is interesting, however, is what we do with it!
How do we let it affect us? It is a very important part of our well-being!
To help you with this, I have two absolutely fantastic techniques:
The completion Process och Unlimited Body Harmony.
The completion Process is a trauma and emotion processing technique created by Teal Swan , simply explained it is based on the idea of following one’s feeling back to the origin of the problem and meeting the unmet needs we have through visualization, among other things. Extremely effective.
Unlimited Body Harmony is an empathetic touch therapy that is combined with coaching and personality development. It is a technique where many therapies are included in one and you work on all four bodies. That is, the physical, emotional, mental and spiritual. Completely depending on where you are in your process and what you need to move forward.
For those familiar with Body Harmony or Body Sense , this will be familiar.
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